Training

Today my workout training is really really hard, almost kill me right the way. After 3 hours intensive work-out and i step on my personal scale... Wow, i lost 3 pounds and 2.5% baby fat! Yes, i must keeping myself in a high energy level for my work. Because acting does take out lots of energy, specially the mind. Sometimes, i kind of like to play in an action movie because make me feel relax in a way( exercise and have fun in the same time) . Guns? Not really popular in HK. I went to a gun club once, is interesting but i am not sure about it.