6th day of The Master Cleanse!

I am not feeling too great this morning...woke up with major stomach cramps from the smooth move, for the first time I actually enjoyed drinking the sea salt water. Now I feel much better and I think some of the mucus actually came out.

I did have dreams about having dinner, that might be cause the dinner I had to attend last night had a big impact on me, the food just looked amazing and smelled so good. My sense of smell is so sensitive now, its incredible....I can smell most of the ingredients my neighbor is cooking, its disturbing in a way, but fun at the same time. My nose is usually clogged up here in HK with all the pollution and I do have some allergies, but now its completely clear.

I think I will do this cleanse about twice a year now, its was actually recommended by the book "The Master Cleanse" to do it 3-5 times a year. The great thing about this cleanse is that it washes out all the bad toxins from your internal organs, it cleanses the walls of your stomach and does lots of other great stuff to keep you healthy, fit and energized.

If you want to lose weight or have a certain sickness, then you might have to do the cleanse a bit longer, you can do it up to 40 days, but then you would need a doc to take care of you.

Please do read the book, it is a very helpful guide through out the cleanse, I highly recommend it 

during or before the cleanse.