The hardest thing about chaturangas for me is maintaining the elbows close the body but it's worthy for strength building. Try it first with knees on the floor! ??#Repost @marysia_do with @repostapp. ・・・ Plank to Chaturanga w @denisekellerofficial

yoga

yogalessons #igsg #sgig #igyoga #plank #chaturanga #handstand #yogalove #elevation #fly #practice #practicedaily #yogagirl #yogaeverydamnday #yogini @be_pureapparel @pureyogaofficial