我每個星期最期待的時刻，就是跟好隊友碰撞，吵架，跟互罵。但練球後，我們就是一家人，所以有時過火也無傷肝。

I realize Thursdays and Saturdays are my favorite days of the week because I so look forward to water polo practice. It's not just because I get a helluva ass-kicking workout but also because my @hkbeachwaterpolo teammates have become like family to me. Like any big family, we come in all different shapes and sizes and have myriad of personalities. We don't always agree on things, we beat each other up, and sometimes we insult the sh*t out of each other. But at the end of the day, we kick back, drink our beers, and look forward to the next time when we can do it all over again. (Best decision I made two years ago!) #waterpolo #waterpololife #hkwaterpolo #hkbwp #hkbwpa #pool #swim #team #teammates #exercise #fitness #kickass #intense #family #sportsfamily