星期三晚，是時候受苦啦！但又很興奮。我是不是有虐待狂？

Time to get my ass whooped. But sickly excited too. That's exercise for ya... #waterpolo #waterpololife #desmondso #dezesq #dezesqfitness #dezesqexercise #pool #swimming #fitness #exercise #workout #sixpackdreams #core #rockhard #strong #kickass #rocksolid