預備出發A圖。

Ready to go Exhibit A.

DezEsqExercise #readytogo #bike #bicycle #speeddemon #needforspeed #lechateaumontebello #montebello

解決失眠的最好法子--六點???。 Best solution to 6am insomnia.

tennis #insomnia #nosleepnoproblem #solutiontoinsomnia #feelgood #montebello #lechateaumontebello #relax #igtennis #instatennis #relax

關心我的朋友經常說我要多吃一點蔬果。

I dedicate this picture to all my friends who have ever told me I need to eat more fruits and veggies. Thank you!

anappleaday #apple #bigapple #thebigapple #bigapplecanada #bigappleontario #silly #bigbite #greatweather #igapple #instaapple #applepie #yum #appleporn #eatright #legrandpomme

早上5am，在多倫多失眠。

5am, Toronto, hotel gym. No rest for the wicked.

sixpackdreams #hotelgym #workout #sweat #newworkout #huge #DezEsqExercise

機場條友仔好熟面口！

That guy at the airport looked kind of familiar... @fashionfarmfoundation @harrisonwong #ffffridayhk #fridayhk #dresshk #fff #harrisonwong #fashionfarmfoundation #fashionfriday #fridayambassador #hkfashiondesigners #hkdesigners #hkfashion #desmondso #DezEsq #蘇頌輝 #西裝紳士 #igfashion #instafashion #instatwin

夏天都打邊爐，因為實在太美味了！

Chicken hot pot in July! ???Heatedness to death.

hotpot #yum #food #foodporn #instahotpot #ighotpot #heatedness #打邊爐 #meatfest

Congrats @awansauce on the opening of your new venture. The matcha green tea and cookie monster were delish.

icecream #yum #alanwan #大隻仔 #desmondso #蘇頌輝 #西裝紳士 #icecreamsandwich

昨晚的「港生活 港享受」介紹了中國茶藝。

The art of drinking Chinese tea. Thanks for the intro, Tommy and Michael.

tea #Chinesetea #dolcevita #tvbpearl #desmondso #蘇頌輝 #茶藝

07:00 練球時間。

Hurting a bit this morning... #itstime #waterpolo #igwaterpolo #instawaterpolo #hkbwpa @hkbeachwaterpolo #hongkongwaterpolo #hkwaterpolo

超喜歡這把理髮椅。

I need one of these chairs at home... #barberstool #oldschool #classic #desmondso #DezEsq #蘇頌輝 #西裝紳士 #dolcevita #tvbpearl #mensgrooming #oldschoolgrooming #belmontbarberchair