where do i put all of this emotion?

i don't know if this is just the way of actors, and artists in general, or just everyone in life, where you feel like you're saturated, beyond saturated, with all of this emotion, feeling, and you need to spew it somewhere, purge it out of your system cuz you are drowning in it...that's how i feel right now. i always reach these points, when i haven't had a role to play, to throw my emtions into without constraint...i need an outlet..so i write, well i'm trying to write, i'm always trying to write, ha, and then...i bake...