Thank you for joining our workshop

  於10月24日, 我們進行了一個Parkour認知的工作坊, 在當晚, 出席的朋友有20多人, 我們進行了數小時的工作坊,  非常感謝一路以來留意和支持的朋友, 非常高興大家對parkour/ADD 都有著興趣, 希望大家把大家的熱情繼續下去。

當晚我們在Workshop中進行了好些的體能訓練, 和簡單的技巧訓練, 讓大家都一試Parkour 的感覺, 在認知工作坊, 我們希望大家知道, Parkour 是十分著重於體能訓練的, 而且練習都不輕鬆, 我們喜歡Parkour, 就要去尊重Parkour, 用心去了解和付出努力, 不只只想著一開始就要好看, 要跳, Parkour 不是是一個特技, 而是一個運動, 我們是需要用心去對待它。

大家在當晚的表達十分的好, 有些更是之前在外國練習過的, 我們很開心看見大家的努力和笑臉, 希望, 在之後下來的日子, 大家再一起努力去愛這個運動。

Parkour for LifeAt 24th Oct,2008, we have done a Introductory Workshop, we have more than 20 peoples come to our workshop,, we train together for a few ours, so thak you all the peoples always keep update and supporting us! We are proud thst there are so many peoples are interesting in Parkour, we hope everyone we be keep going!

We have did some physical training and basic skill training, to let eveyone try  what is Parkour. In the workshop, we hope to let everyone know physical training is so important for Parkour, ofcause that is not comfortable, we love Parkour, then we have to respect it, train with your heart and try to undestand that well, don't think about Parkour is a way make you look good or just keep jumping. Parkour is not a stunt, that is a sport, we have to do it with heart!

Everyone also did a great job at the workshop, someone even have been trained in oversea, we proud to you guys smile and work hard, we hope to train with you all and keep work hard on this sport, love Parkour.

Parkour for life