The view this morning from my office in Beijing at Taiji Zen 太极禅 (left). It’s been a tough few days for air quality here, but stay strong and we’ll get through it together!

What a difference a day makes!

What a difference a day makes! The view today from the Taiji Zen 太极禅 office in Beijing.

The view this morning

The view this morning from my office in Beijing at Taiji Zen 太极禅. It’s been a tough few days for air quality here, but stay strong and we’ll get through it together!

Sometimes...you just have to smile and give two thumbs up. Happy Monday, have a great week everyone!

Thumbs Up

Lots of good guesses but nobody got it right! The picture was of Shoulder Strike Energy, or Kao (靠). This is a more advanced concept from Level 2, and is very effective in close range when executed properly. Here’s a partial clip of the applications lesson: www.youtube.com/watch?v=Oa3GIGifdQM

Filming for the Taiji Zen Online Academy!

One of my favorite behind the scenes pictures from filming for the Taiji Zen Online Academy!

Do you know which Taijiquan energy this is?

Come learn more at the Taiji Zen Online Academy:
http://bit.do/taijizen-online-academy.

Lots of good guesses but nobody got it right!

Lots of good guesses but nobody got it right! The picture was of Shoulder Strike Energy, or Kao (靠). This is a more advanced concept from Level 2, and is very effective in close range when executed properly. Here’s a partial clip of the applications lesson:Video: http://www.youtube.com/watch?v=Oa3GIGifdQM

One of my favorite behind the scenes pictures from filming for the Taiji Zen Online Academy! Do you know which Taijiquan energy this is? Come learn more at the Taiji Zen Online Academy: http://bit.do/taijizen-online-academy.

You ever wonder what I do on movie sets? Kill the time with video games! Happy hump day everyone.