"Lets get physical physical..I wanna get physical..lala"

Cant wait until the hardpack ep is finished cus we wanna start writing some new stuff....I was at a.room the other nite checkin out phat testing the mic and its getting there and i am sure once he starts going its all gonna be good....We had a jam in the band room lastnite cus we have written a song for our home gal josie and its gonna  go on her mandarin album...so yep lets justg wait and see...After weeks and weeks of seriously thinking i am gonna start exercising again cus i gotta lose some of that weight and yes folks i started running yesterday morning and it felt ummm.....FUCKIN AWFUL!....I cant believe how unfit i am at the moment!!....So i am gonna start doing it everyday to get back in shape cus as u get older u start to worry abt the health inside of u.....