Yesterday I went out to have party and drinking session with friends and hardly slept for 3 hrs, I am so amazed I didn’t even yawn when I was conducting working this morning! Looking back when I was in 20’s and compare with me in 30’s, I really feel anti-ageing is very important. That’s why I do a lot of “homework” to get this 30’s look.

When one gets older over the years, energy level is really Low, think abt it , eat healthily , exercise, what else can u do to boost up metabolism? That’s why I advocate supplements. When I say supplements I mean #Pharmanex. Results & looks shows the effects.

With most of my students graduating next week cos they’re taking PSLE exams. I am now having more free time to take care of myself. It’s Gona be back to get in shape.

So folks, which photo u like better? In my 20’s or 30’s?