Day 15 of the 10 min Sirsasana 1 (Headstand) 30 Day Challenge. It doesn't matter where you are! Just do it! Focusing on inner spiraling the thighs, scooping the tail bone and engaging the core. #sirsasana1 #headstand #30daychallenge #yogachallenge #yoganerd #yogageek #bikiniyoga Noy Mingkalaba Rachel Solomons Cora Lee O-Pattamaporn Somchit