This reminds me of rhythmic gymnastics! I can catch my foot again...now all I need to do is straighten my leg like I used to as a kid??? #fulldancerpose #nataraja-asana #yogageek #yoga #yoganerd #yogaismylife

Day 29 of the 10 min Sirsasana 1 (Headstand) 30 Day Challenge. Almost done!!! I've been having the best Self Practices in my life since Bali. And I fit one in along with my headstand just before teaching yoga today at #purefitness in IFC. I had a great class and I'm ready to leave for Zhu Hai for my movie shoot! #selfpractice #yogageek #yoga #yoganerd #yogaismylife #yogachallenge #yogawithmarsha #30daychallenge #sirsasana1 #headstand Noy Mingkalaba Rachel Solomons Cora Lee O-Pattamaporn Somchit

Oh my gosh! I loved it! Thank you Sheryl for that extremely sexy dance class! I LOVE it!!!! Yes girl yes!!! @eddievillan1 @yosheryl #dance #sexydance #divas #hotdancin #dancelife #emotions #ilovedance #sexyhotand bothered #bighairdontcare #sexualtension

Blessing the new office for my management company, #supremeartentertainment by doing my headstand. Day 28 of the 10 Min Sirsasana 1 (Headstand) 30 Day Challenge. Hoping for good luck and more opportunities to come for the rest of this year! #yogageek #yoganerd #yogachallenge #30daychallenge #headstand #sirsasana1

Ok Yogis!

Here is the rest of my schedule for teaching yoga at Pure Fitness Official Page for the rest of the month. Pls come and join some of my classes!

Thurs, July 16 IFC 1:10pm Tues, July 21 LKF 5:30pm Wed, July 22 IFC 5:30pm Wed, July 22 Soho 8:20pm Thurs, July 23 IFC 1:10pm Thurs, July 23 CWB 5:30pm Fri, July 24 Soho 7:00am Tues, July 28 LKF 5:30pm Wed, July 29 IFC 5:30pm Wed, July 29 Soho 8:20pm Thurs, July 30 IFC 1:10pm Thurs, July 30 CWB 5:30pm Fri, July 31 soho 7:00am

See you there!!!

I will be teaching a lot of yoga classes in the next 2 wks at Pure Fitness Official Page Pls come join one or all of them!!! The first class will be at Pure, IFC at 1:10pm on Thurs, July 16! I will post the other classes up soon!!!

Corn fritter, poached egg with bacon! Yummmmmmmm!!!! Great start to this day! #breakfastinbali #cornerhouse

It's been awhile since I've had a nice cup of real coffee. This coffee is sooo nice! It has a naturally nutty sweet taste to it! Just the way I like it. #coffeeinbali #cornerhouse #breakfastinbali

Day 24 and 25 of the 10 min Sirsasana 1 (Headstand) 30 Day Challenge. I've been having morning self practiced at my hotel these past few days and adding in my 10 mins to the practice. It's been amazing! And the first time that I've been able to do self practice for over an hr.

yogageek #yoganerd #yogainbali #selfpractice #30daychallenge #sirsasana1 #headstand #yogachallenge

Noy Mingkalaba O-Pattamaporn Somchit Cora Lee Rachel Solomons

Just laying by the pool looking at the pretty clouds. #bali #prettyclouds #chillingbythepool