MWM

Actor , Cinematographer / Camera Operator , Director , Editor (Film) , Producer , Stuntperson

14,080 views| 41 Posts

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intervaltraining at #wokinggym x1 #round #boxing #thaiboxing #muaythai on the #heavybag x20 26kg #kettlebell #squats x30 soft 15kg #medicineball #lunges with rotations x12 full body dips x20 overhead 15kg #sandbag swings and finish with x120 alternating #battlerope (#video #test on my new #Huawei p20 pro of some, not all!) Repeat X5.

Finish session with #freeweights sets.

fitness #gym #training #oldman #forties

almost 6 years ago 25 likes 0 comment 0 shares

About

Ex-Professional MMA fighter, trained actor and singer with stunt/fighting experience. Credits on stage and on screen, and with professional film and TV technical experience.

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Member Since: January 3, 2019
Gender: Male
Languages Spoken: English
Location (City, Country): London, United Kingdom

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