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Thomas Hacikoglu
武术指导, 体育
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Stunt diary 16th week

Trainingsplan from now on:

Because there is so much to do I make a standard plan and two add´s for it:

Standard:

Monday:            Wushu

Tuesday:          Stunt

Wednesday:    Wushu; Strenght Training

Thursday:         -

Friday:               Strenght Training

Saturday:          Wushu

Sunday:            Wushu; Strenght Training

Add1:

Monday:            Trampolining

Tuesday:          Trampolining

Wednesday:    -

Thursday:         Tumbling

Friday:               Tumbling; Trampolining

Saturday:          Climbing

Sunday:            Climbing

Add2:

Monday:            -

Tuesday:          High Diving

Wednesday:    -

Thursday:         High Diving; Swimming

Friday:               Swimming

Saturday:          High Diving; Swimming

Sunday:            Swimming

Hope it works

Byebye

16 年多 前 0 赞s  4 评论s  0 shares
Photo 37095
wow..! good schedule..!!
大约 16 年 ago

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english
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male
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January 6, 2008