I'm in Huairou 我在怀柔

     I'm out side of beijing right now.The beijing wushu team moved to Huairou for trainnnig.we will be here for 2 months.just getting ready for the 11th All china games final competition.

It feel so tired to back on wushu practice again ... i came here on monday.i already lose 2 KG ... cause i train really hard these days . and its getting better and better !!! hopefully when i come out of this place ... u can see me improved !!!

    为了备战全运会决赛，我们北京武术队一线队员搬到了北京怀柔郊区的训练基地，要在这里进行两个月的封闭训练。终于可以远离城市喧嚣，全身心的投入到训练当中去了。刚刚开始恢复训练的我，感到很疲劳。刚刚来到这里三天，我已经瘦了两公斤了。但是我的状态在慢慢回升，每堂训练课我都有很认真的的去对待...希望我的体能尽快恢复！“出关”以后能拿出好的精神状态去比赛！我要加油了... ！！！

这就是我们的具体位置，我觉得不算太远：

This is where we are,i think its not too far from downtown :