I'm ready !!!我准备好了！！！

        来到上海已经两天了，经过赛前的适应训练。我慢慢的找到了自己的状态，感觉还不错！希望自己这次能够有好的表现。。。但是“美中不足”的还是我的腰伤一直困扰着我。特别是上海这两天下雨，天气比较阴冷，我腰伤的疼痛又加重了，每天的训练都是煎熬！我不知道这样的情况还能持续多久，但是在我没有完成任务，没有实现我的人生目标之前，我想我会一直忍下去！明天就比赛了，我会尽我自己最大的努力去完成比赛，但愿菩萨保佑我！请我好运吧：）

         Its been two days since i came to Shanghai for the 11th all china games wushu competition...through two days of preparing practice. i feel like i found my confidence back !!! which is really cool ... hopefully i can do well this time ! but the bigest problem for me is still the pain of my waist ... that feel really sucks ! its been one more year since the first time i felt the pain of my back . i dont know how long i can endure the pain ! i hope i can end this as soon as passible !!! please wish me luck :-)

这段视频是我昨天在赛场的训练录像：

Here is the video from last night practice:

http://www.tudou.com/v/IKhcRqQDJeo