Harry and I were picked to appear on "Amazing Race China" in July as special guest competitors （踢馆）I don't know if you can tell but I am wearing #pureapparel leggings throughout this episode and also in the intro when I do yoga

eggs on a skillet anyone?

Day 6 #beyonddiet #breakfast #breakie

I love my eggs in the morning!

homecooking #cooking #glutenfree #healthy #health #homemade #instafood #instacool #instafab #instagood #foodgasm #foodpics #foodporn #foodphotography #wellness #nutrition #delicious #deliciousfood #dailyfood #stayingin #eatclean #eathealthy #eatwell #eat

Ok, so "The Amazing Race China" will air just in 1 hr at 9:10pm! If you want to live steam it you can go to this link:

http://v.baidu.com/live/szws

lunchtime Day 4 #beyonddiet

Chicken #burger on top of a celery, carrot and green apple stir fry.

yummy #instafab #instacool #instafood #instagood #picoftheday #foodgasm #foodpics #foodie #food #foodporn #foodstagram #foodphotography #life #lifestyle #like4like #chefstalk #health #healthyeating #healthy #healthyfoods #homemade #cooking #homecooking #stayingin ##glutenfree

Day 4 #beyonddiet #breakfast Salt and Pepper Chicken Thigh with cauliflower and avocado.

Who said there are rules for what you can eat for breakie? Just enough #protein to get through a morning Vinyasa 2 class with Patrick.

foodie #food #breakie #foodpics #foodforlife #foodandhealth #foodporn #foodgasm #foodstagram #foodphotography #homemade #homecooking #cooking #heartyfood #health #healthyeating #healthyliving #nutrition #instafab #instafood #instacool #energy #lifestyle #life #motivation #chefstalk

selfpractice Anytime and Anywhere

yoga #yogi #picoftheday #yogini #yogalife #yogagirl #yogafit #fitfam #fitness #fityoga #fitstagram #instafab #instacool #instagood #om#wellness #namaste #flow #beachyoga #beach #lifestyle #like4like #yogalove #yogaeverywhere #motivation #inspiration #mindfulness #vinyasa #handstand

Day 3 #beyonddiet #dinner

chicken #burger with sautéed spinach, and sautéed onion with peppers. As you can see, I don't own many plates???

homemade #homecooking #foodfromscratch #heartyfood #healthyeating #lifestyle #health #food #foodie #chefstalk #instafab #instacool #instafood #instagood #nutrition #wellness #healthyliving #foodpics #foodforlife #foodandhealth #fitfam #cooking #cleaneating #dailyfood #picoftheday #foodphotography

Day 3 #beyonddiet #lunch Chicken Thigh marinated in salt and pepper with mixed greens, avocado, cherry tomatoes, carrots, and zucchini in a special #homemade sauce.

fitfam #food #foodie #foodpics #foodforlife #instagood #salad #cleaneating #homecooking #heartyfood #deliciousfood #delicious #life #wellness #health #nutrition #healthyliving #healthyeating #fitfam #lifestyle

beyonddiet #breakfast day 3

Nothing's more satisfying then a good breakfast. Nitrate-free #organicbacon sautéed with cherry tomatoes with gluten free toast. #yummy !!!!

instafab #instacool #instafood #photoogtheday #foodandhealth #health #nutrition #like4like #wellness #foodie #food #foodpics #foodforlife #lifestyle #life #delicious #deliciousfood #heartyfood #cleaneating #protein #instagood #glutenfree #tomatoes #happy

Don't miss my brother and I in "The Amazing Race China" this coming Friday night at 9:10pm on the Shenzhen Television Station. If anyone knows which channel that is Pls let me know!!!