photo by Paul S. make up and hair by Ross Kwan styling by Matt Hui

Dinner is served! This is my first time making #chickenchili It was supposed to be turkey but I couldn't find it. Still tastes #yummy !!!

beyonddiet #homemade #heartyfood #foodie #foodforlife #homecooking #dinner #instafab #food #dinner #soup #chili #deliciousfood #life #lifestyle #dailyfood #foodpics #foodforlife #instafood #instacool #healthyeating #healthyliving #cooking #chefstalk #quickfoods

Day 1 #lunch pan seared salmon with mixed greens, cherry tomatoes, zucchini, and carrots with a special #applevinegar and #oliveoil dressing. #salmonsalad #homemade #homecooking #instafab #instacool #instafood #healthyeating #healthyliving #wellness #quickfoods #chefstalk #follow4follow #cooking #dailyfood #heartyfood #delicious #life #deliciousfood #lifestyle #foodie #food #foodpics #foodforlife

I've started this eating program called #beyonddiet because I wanted to start cooking more at home. This is day 1 breakfast. #eggscramble with spinach, tomatoes and cooked with #coconutoil

wellness #healthyeating #homecooking #foodforlife #foodie #healthyliving #lifestyle #food #breakfast #instadaily #photoogtheday #foodphotography #foodpics #instafood #deliciousfood #homemade #instacool #life #heartyfood #delicious #cooking #quickfoods #chefstalk #follow4follow

Working on my #fullcamelpose #poornaustrasana during today's #selfpractice on the #beach in Sai Wan.

Hoping that one day my head will be on my entire foot!

yoga #yogalove #yogapose #om #peace #bikinifit #beachyoga #mindfulness #backbending #yogalife #namaste #yogini #yogaeveryday #yogagirl #yogatime #yogahealth #instafab #inspiration #yogaoutside #instayoga #fitstagram #yogaforlife #yogaonthebeach #asana #yogi

When I first started yoga, I was scared to do the #wheel again after fracturing my back at age 15 from training in Rhythmic Gymnastics. Now I feel so open with all #backbending after finding the correct alignments in yoga. Photo taken by @harryhyuan on the beaches of #mauritius #yogini #yogafit #yogatime #yogaeveryday #dailyyoga #motivation #instafab #instadaily #urdhvadanurasana #fitness #fitfam #beachyoga #yogi #yogafitness #fitstagram #healthyyoga #instayoga #yogaoutside #fityoga #yogahealth #spiritualgangster #namaste #yogalife #peace #om #yogapose #yogalove Pure...Read more

Harry and I were picked to appear on "Amazing Race China" in July as special guest competitors （踢馆）I don't know if you can tell but I am wearing #pureapparel leggings throughout this episode and also in the intro when I do yoga

Harry and I were picked to appear on "Amazing Race China" in July as special guest competitors （踢馆）

Watch my brother Harry Yuan and me on #amazingracechina here is the link!

http://wx.m.tv.sohu.com/v2523822.shtml?from=groupmessage&isappinstalled=0

So, a lot of people have asked me what happened to my shoulder. Well...if you wanted to see it happen you could have watched it tonight at 9:10m on 极速前进 (whatever that means, because I don't know how to search for that station.) But, the good news is that I can post the link for anybody interested to watch my brother and me on "Amazing Race- China". Here's the link! http://v.baidu.com/live/szws