I'm a person, who loves peace and quiet, but there really is very little of that in New York. This city is bustling with activity and there is such an overload of energy, sights, sounds, and smells that it can become easily overwhelming for an introvert like me. I decided to splurge on a few relaxation tools, and since I am a new convert to acupuncture, I was researching similar home treatments and stumbled across #acupressure and #reflexology. So awesome! The spikes on this #acupressuremat are so sharp if you lay on them without clothing or sheets, but they aid in relaxation and gets the blood flowing. I've been feeling like circulation in my legs has been bad and blood there has been stagnant, so I'm hoping this will help. Seriously feels like laying on a bed of nails though! The slippers are made of natural stones and woods, and they too are not so comfortable at first. But once I breathed through the discomfort (like we do in #yoga), it was manageable and soon I felt a lot better. After one session, I highly recommend! And if you have any other relaxation ideas or tools, I'd love to hear from you! #bedofnails #yogalove #selflove #selfloveisthebestlove #pranamat #prosource