Stunt diary 40th week

Hello there, Sorry that I post so late but this week I didn´t find time to write. Ähm… ok I was in Munich for a seminar. It was very interesting for me.  There was a little course with weapon´s. I see there I can do that a little bit but it was hard for me because you train to shoot people. Sure just for movie but… I can´t explain but maybe you understand. After that we do a climbing course. It was very interesting. We learn something about equipment an...Read more

Stunt diary 39th week

This week I want to give me a little break because there is no competition I have right now. I thougt I can do a little bit training this week because I´m already ill a little bit. But after the Wushu regionals I want to give all I can for the next German Wushu Competition. Maybe you know these situations, you want to but you can´t! Ok I thougt Monday no training! On Tuesday I don´t want to make a lot but I can´t stand the pressure I give to me! I started to train the gainer! This movement scares me a lot. I do a few with help and then....Read more

Stunt diary 38th week

This week was long! If I say long I mean long! I prepare for the regionals in Wushu. Nothing special. Just the old Faster, harder, better, Jump, stand shit! Everyone from you who train Wushu know what I meanJ

I had a very stressful weekend. Plan was:

Friday I had an interview for a new job that I can move to Berlin! After that I want to drive Berlin because of the regionals. But first I want to meet a guy in Leipzig for my Extra job´s for the Register. On that day I want to meet the team that we can talk about the ...Read more

Stunt diary 38th week

The hardest thing for the diary is to find the first words!

This week just a "Hello"

I did a tumbling ring training this week and I see there is a lot to do in that part. Especially for the muscle up exercise. I find a programm that I start this week to get it in three weeks. Hahaha... I don´t think so but I think it´s not bad to that programm:

Three Week Muscle-Up Success Training Program

Week One

Monday: Ring Dips 15, Pullups 15, rest 2 minutes. 3 sets of 10 pull-ups and dips alternate...Read more

Stunt diary 37th week

Hello AnD´s!

This week there came a  question for a live show. One part of the show is to fall like a dead man from 11 metre like a dead man into water. We trained it on Tuesday. from around 5 metre into matt´s. The badest fall is if you try it backward! Uahhh... feel´s so scary! On Friday we try it from 3 metres into water. It makes a lot of fun with the guys but it was hard sometimes. I try to land on my back with safety on it. The result was that after a few jump´s my safety jacket broke! Never thought it. I...Read more

Stunt diary 36th week

Hello,

Na wie geht es euch? This is German and means "How are you all?"

My training is ok. Everybody is ill in germany. So am I! I visit my girlfriend for the weekend and I want to train in the tumbling room and Wushu but all I did was lying in the bed! I was ill. I had a little bit trouble with the Register because I´m not sure if I can do the climbing test. I heard I have to show three years of experience and after that I can do the qualification I need and it took me another 3 years! I thought I can forgot ...Read more

Stunt diary 35th week

Hello all around that read my blogs, and all other guys too.

This week start´s very slow. I had no power for nothing. since Wednesday. After that day I was everyday in thw water for swimming or jumping, and it works!!!

My swimming skills are getting better and better. Now I can dive around 20 metres with 20 sec. break and then 20 metres more. It´s hard but I can do that now. I also can dive 4.50 metre and stay there for 40 sec. a few times. For the Register I only have to stay 30 seconds in 2.5 metre! Good in t...Read more

Stunt diary 34th week

Hey there,

how are you? I´m fine! Training this week!

The Trainingsplan doesn´t work for me! I have to change it because I have to go to Trampolining every Monday. That is the only chance for me because the team is full and I can join them only 1 hour before the Wushu training and I have to do it.

My swimming lessons sre so bad that I have to go there every second or third day. This week I go there for three times. With Frank! You Remember him?Read more

Stunt diary 32&33th week

BoHa,

hello there. I´m alive... not dead. Sorry because I can´t wrote the diary last week. It feel´s like a month when I wrote the last diary! Much too tell! Ok...

First I was on the set of the new Quentin Tarantino movie and it was great. I can´t tell so much because I don´t want to have any kind of trouble but it was so great to work with all the guys and the mood on the set was very good! Shit I can tell you so much things but I can´t!....Great... first time i was in a Hollywood movie and I can´t share it! Grea...Read more

Stunt diary 31th week

Hello,

first I have to say sorry because I write the diary so late. Have much do do this week.

Aaaahhhh..... too much training! Too much!!! Aaaaahhhh... Can´t walk since Tuesday! But next week is the shooting with Quentin and I want to take a little break in that week. It´s hard to follow the Trainingsplan because sometimes I can´t use my wrist then I go to High Diving or my arms are dead then I go too Weight Training for my legs and so on. The biggest problem with all that stuff is that I don´t have a regeneration time!...Read more