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Official Artist
Ryan Lee
Sports Coach
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棒球褸

almost 15 years ago 0 likes  0 comment  0 shares

棒球褸

我想出的褸,但應該造唔切。

almost 15 years ago 0 likes  0 comment  0 shares

ryanleefitness Mascot Lesson Two : Leg : Lunge

http://www.youtube.com/watch?v=z9_H86HVYPE

Lunge 箭蹲

鍛練目標 : 大腿及臀部肌肉

1.擺出箭步姿勢,前腳作支撐,後腳作負助,平衡身體。

2.慢慢將前、後腳同時屈曲,上身隨著動作向下沉,當雙腳屈曲約90度時,

  前腳慢慢用力,直至撐起上身。

每組做15次,進行3組。雙腳交替進行。

almost 15 years ago 0 likes  0 comment  0 shares

開工大吉

由上年年尾 Design 咗佢之後,一路試整咗幾樣我一直好想自己造的。

今次到 400% bearbrick。

大家只要肯嘗試,好多事原來唔係咁難實現。

almost 15 years ago 0 likes  0 comment  0 shares

My First Painting

祝大家身體健康 事事順利 開開心心!

Ryan Lee

今次只是試試 Acrylic.

almost 15 years ago 0 likes  1 comments  0 shares

Lego 8084

thx Doris

新架! 多咗層

thx Andrew.C 媽媽

仲有盒 10198 都未砌

almost 15 years ago 0 likes  2 comments  0 shares

阿米 星星的小孩

好多朋友也在看的 阿米 星星的小孩,一套3本。

其實我好怕睇字

almost 15 years ago 0 likes  0 comment  0 shares

光頭仔

Samuel Pang 彭敬慈

almost 15 years ago 0 likes  0 comment  0 shares

新年前,出咗好多好多DVD ,先買Jan San!

almost 15 years ago 0 likes  0 comment  0 shares

ryanleefitness Mascot Sculpture 第3日

第四次

改良

企直

http://www.facebook.com/pages/ryanleefitness/100357822577

Read more

almost 15 years ago 0 likes  0 comment  0 shares

About

http://www.ryanleefitness.com

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Languages Spoken
english, cantonese
Location (City, Country)
Hong Kong
Gender
male
Member Since
January 12, 2009